a year ago I looked like this:
(I'm the one in the blue shirt and flipflops)

This is me a year later:

--------------
I started doing this:

and this:

and this:

and this:

----------------
I stopped eating this:

and this:

and this:

but never this:

MY MOTIVATION:
I got this:
(not my belly)

and look at stuff like this:
---------------------------------
Stuff that is better since dropping weight:




---------------------
things that are worse:
 |