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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: bod-pod

next entry: weigh in

picture book

01/10/2012

a year ago I looked like this:
(I'm the one in the blue shirt and flipflops)


This is me a year later:


--------------
I started doing this:


and this:


and this:


and this:


----------------
I stopped eating this:


and this:


and this:



but never this:


MY MOTIVATION:
I got this:
(not my belly)


and look at stuff like this:


---------------------------------

Stuff that is better since dropping weight:








---------------------
things that are worse:

previous entry: bod-pod

next entry: weigh in

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♥!

[♥New.Wifey.|0 likes] [|reply]

PS - I want your shooooooes!

[♥New.Wifey.|0 likes] [|reply]

they are pretty amazing I've ran 15K in them!

[LNStar|0 likes] [|reply]

haha, I love the last one.

[BeautifulBrownEyes|0 likes] [|reply]

amazing!

i deff havnet been working out cuz of that overtime, but no overtime this week, i am gonna "walk" in the spot this morning... so yeah you are looking good... and oh boy i agree with the last one... i love how you did this! i am RC this

[The Dreaming Wife |0 likes] [|reply]

჻ೋ჻჻ೋ჻

That's awesome you were so dedicated and lost the weight, congrats!

[AshaliciousStar|0 likes] [|reply]

those jars of mcdonalds fries and kfc friends are interesting. and btw, kfc has fries?!


[A♥Babe|0 likes] [|reply]

dude. it's disgusting that mcdonald's fries haven't degraded AT ALL. think about that... Other things that don't break down:
-inorganic materials.
....

[LNStar|0 likes] [|reply]

Honey? Lol j/k

[BeautifulBrownEyes|0 likes] [|reply]

touche!

[LNStar|0 likes] [|reply]

Random: Wow, you're awesome. Good for you and doing that.

[The Spirit|0 likes] [|reply]

seriously amazing. You're a great inspiration to others!

[.One♥Love.|0 likes] [|reply]

Dude, you fucking rock!

[Madeline RainStar|0 likes] [|reply]

Saw this on reader's choice. Very cool, congrats!

[+& HelloKatie|0 likes] [|reply]

Thankx for the modivation!

[fearless♥love|0 likes] [|reply]

love button?

WHAT MOTIVATION. thank you

[queenbutterflyStar|0 likes] [|reply]

*APPROVE!*

[LNStar|0 likes] [|reply]

I need to get motivated like you but then I got tendinitis in my foot and I'm in a stupid cast so now I can't do much of anything I enjoy doing exercise wise! You go girl!

[Greta GarbageStar|0 likes] [|reply]

I rarely read readers choice but this entry is awesome. Congrats on all the weight you lost!!

[*Pixie*|0 likes] [|reply]

we have the same FiveFingers (the tan and red ones)!

[mixie|0 likes] [|reply]

previous entry: bod-pod

next entry: weigh in

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