I've started back up at the gym and am doing a squat challenge with a few coworkers of mine. Going to get fiiiiiit. Lol! We'll see how it goes. One of my coworkers is my gym buddy now. Yesterday we went and figured out some of the machines and whatnot. The only downside for me is that overheating is a trigger for hive breakouts, so after we worked out I broke out in hives. I was uncomfortable at home for a while. Such is life for me, I guess.
Here's a picture for your viewing pleasure of me doing a squat with a medicine ball.
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