> To make 4 fluid oz., add the following to a 4 oz bottle:

* 14 drops roman chamomile essential oil
* 14 drops lavender essential oil
* 8 drops peppermint essential oil
* 4 drops clary sage essential oil

Fill the rest of the bottle with your desired massage oil. Cover tightly.

> To make 8 fluid oz (1 cup or 250 mL), add the following to an 8 oz. bottle:

* 28 drops roman chamomile essential oil
* 28 drops lavender essential oil
* 16 drops peppermint essential oil
* 8 drops clary sage essential oil

Fill the rest of the bottle with your desired massage oil. Cover tightly.

> To make 16 fluid oz. (2 cups or 500 mL) massage oil, add the following to a 16 oz. bottle:

* 56 drops roman chamomile essential oil
* 56 drops lavender essential oil
* 32 drops peppermint essential oil
* 16 drops clary sage essential oil

Fill the rest of the bottle with your desired massage

Alternative Health