ReVisualise Add Fave Search
Not Logged In
0
Your Username:
Your Password:

[ sign up | recover ]

internet confessional 3.0
by girlsetsfire

previous entry: i be on my suit and tie. [photo]

next entry: hey sexy lady.

i wear your grandad's clothes, i look incredible.

03/02/2013

i'm to cross-posting this from my tumblr, because it's actually the most honest and personal thing i've written in a very long time.

No Resto Challenge Update, Day 12
Short version: I’m a little lighter and a little richer.
TL:DR version: This challenge has gone hand in hand with a desire to eat better and get in better shape. I won’t bore you with a dissertation about self-love and body acceptance, because the long and short of it is that a person can love their body, and love other people’s bodies, while still wanting to change things.
And that’s where I’m at; I know I’ll never be thin, and I’m okay with that. I accepted that fact a long time ago, and I truly don’t have an issue not being a size 4. But I’d like the clothes I once loved, and looked and felt awesome in, to fit properly again. I’d like to keep up with my (much more fit) husband when it comes to daily activities. I want to feel healthier.
So that brings us to the No Resto Challenge IN CONJUNCTION WITH using SparkPeople to track food and exercise. Eating in restaurants (especially takeout/fast food) is not evil. But when I was doing it nearly daily, I was feeling and looking like shit. It’s pretty fucked that in not quite 2 weeks I have felt undeniably better about myself, but it’s absolutely true. Morgan Spurlock wasn’t fucking around with that McDiet shit.
The biggest challenges about this challenge haven’t actually been the food at all. The first has been planning; I am NOT a morning person, so I have to make sure to get my breakfast and lunch ready each night so I’ll have it for work in the morning. I have to make sure I have an idea for dinner so we have all the ingredients on-hand and don’t resort to takeout because we’re lazy. That’s okay, though; I’m good at planning, and I make it work.
The second, and more surprising, has been the social aspect; I hadn’t realised how much asking a friend “Hey, wanna grab lunch tomorrow?” played a role in my life. I’m still working on things to do instead. A lot of my friends have been busy, or travelling, lately, so it’s sort of a moot point, but I think that grabbing a coffee would serve the same purpose; taking a walk would be even better, but with the cold weather, I understand that not being a very appealling option.
This turned into a little more of an essay than I’d planned, but in summation, I’m doing better with this challenge than I thought. I’ve had a few cravings, but they’ve been minor, and I’ve actually turned down takeaway food twice, with no regrets. I’ve lost 7ish lbs and I’ve saved (conservatively, and embarassingly) $50+. I have faith I can make my 28 day goal, but I won’t lie - I’m planning a blowout sushi feast to celebrate when I do.

previous entry: i be on my suit and tie. [photo]

next entry: hey sexy lady.

0 likes, 9 comments

[ | add comment ]

Add Comment

Add Comment

Please enter the following WHITE digits in the box below.

Confirmation Code

This is motivating me to keep up with my plan to get healthier too!

WE CAN DO IT!

I've lost about 8lbs and it feels pretty damn good. I still kinda suck at eating regular meals, but having been on antibiotics that I have to take three times a day WITH food has forced me to actually eat three meals a day.

[crotch maven|0 likes] [|reply]

yeah girl, get it!
eating breakfast and protein has been an issue for me in the past. enter greek yogurt - game changer!
another tool for me in the past was the old "food journal" but i'd never stick with them for too long. having an app on my phone to do it has made it easier.
best of luck, lady!

[girlsetsfireStar|0 likes] [|reply]

dude, you can do it & it definitely gets easier. Props on the no resto thing. I'm not good at that. But I should probably try it.

After the alcohol haze of the New Year passed a friend & I vowed to change. We too, ate out way more than we should have, binged on sbux [2 frapps a day. eek!] and were feeling AWFUL.I started small, started on my fitness pal, try to keep it under 1200 calories, follow serving suggestions, salad with every meal but breakfast, lots of water & do some type of work out daily. Even if it is just a 10 minute cardio video on YouTube.
The food log showed me my weak points in the day & where i was wasting calories. total game changer for me. Those little numbers in red give me the ass kicking i need to get on the damn treadmill & move until my legs are jello.
I was shocked how easy it was to make a habit to do all of those things.I have to make my lunch & breakky in the morning so I can just toss it in my bag & go.The social aspect of eating out surprised me too. Now we just do sushi once bi-weekly & agreed to phase out AYCE in favor of a place we can get combo platter meals to allow for smaller portions and left overs!

woah, didn't mean to turn this into an essay. i'm just excited to see another person taking a weight loss journey that isn't a crash diet & is more about health & feeling good than pounds lost!
Good job! =)

[just samma;Star|0 likes] [|reply]

haha, the essay is cool. it IS nice to know that other people are on the same type of journey. my calorie allowance is higher than yours, i actually am under my allotted amount sometimes, but yeah it's nice to see it mapped out like that.
for me fitness and weight loss is much more about personal accountability than anything. i know i wouldn't do well with a trainer, or maybe even a nutritionist because i HATE feeling judged by others for what i choose to eat or how much i don't work out. i find that using sparkpeople gives me enough guidance (how many calories have i eaten? how much should i realistically be working out?) without having to step on a scale in front of someone.

[girlsetsfireStar|0 likes] [|reply]

Good for you.

I'm not a morning person either. I make my breakfast and lunch for the next day the night before. Otherwise is never eat. lol

[*Pixie*|0 likes] [|reply]

That's so awesome, Ange! Good for you!

[FightingChanceStar|0 likes] [|reply]

You got this.

[Kate.Monster|0 likes] [|reply]

჻ೋ჻჻ೋ჻ RYC: Thanks for the advice! I do need to stop thinking it out so much. I just haven't done this in so long that I feel so out of practice and awkward.

[Miss Allie KatStar|0 likes] [|reply]

im so bad about this.
i hardly ever grocery shop.
i should do this.

[local rebel.|0 likes] [|reply]

previous entry: i be on my suit and tie. [photo]

next entry: hey sexy lady.

Online Friends
Offline Friends