Okay.. I had a bloop diary way way back..got lost somewhere. Starting from scratch. Even if I had 5 yrs of journaling under my belt when it happened.
Anways.. one of the biggest reasons I am back on here.. aside from making some sweet friends (yeah right) we are in cyber space budy.. Hey, it's worth a shot right?
Back to the point...
My husband is dropping wt like a crazy person and I am gaining it. I hate it..more specifically him. In a love hate kind of way that is. On the plus side.. I am cultivating a better knowledge for tastier homemade breads, currys and other random dinner and dessert dishes...
I NEED to start dieting. I NEED to change my brain and I NEED to stop making excuses.. so what that I am to have shoulder surgery because I tor somthing... I can still eat healthier than I have been and I can still excercise more.
I found this "jewel" of a tube video yesterday.. and thought it appropriate for the ocassion... I am posting this video to scare myself into dieting.. atleast.. that's the plan. Hope I don't scare all of you too much. I found her honestly creepy but truthfully to the point. Wierd how "creepy" and "truthful" can be combined... Owell.
Hugs!
http://youtu.be/p3--dLSVS_s
copy and paste the above link (sorry for the confussion) |
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I always found that working in stages to eating healthier is better. You change your eating habits slowly, rather than all at once. Otherwise I can see it falling to pieces rather quickly and the hard work just disappears and you fall off track.
