sleep.?!

so i didn't think my sleeping troubles were that big of a deal til i'm ending up not doing any kind of assignments i'm getting. even if they are cake. i don't do them. i'm too tired and not motivated anymore. i would blame it on summer/senior-itis but i think it may be deeper than that.
yesterday when i got home, i fell asleep on the couch. if my mom hadn't woken me up for dinner, i would have slept all night. that's because at night when it's time to fall asleep i can't and by the middle of the next day, i'm exhausted. i have even tried staying awake all day to where when it's night it should be impossible for me to not sleep but by then i'm on a second wind and could stay up all night. i could also blame this on stress but the only thing i'm stressed about anymore is my sleep. i don't like medications so i won't turn to that. i just need to find away to make my body want to relax at night instead of in the middle of the day. i don't know i would just like to sleep when everyone else is. because when i can't sleep is when i start thinking and then of course i'll stay awake. it's all confusing to me. i just know i don't want to feel like i do and sleep when i'm supposed to.

lithium layouts.