My Goals
Weight
30 by Thanksgiving=200 lbs
10 by Christmas= 190
10 By the time school's back in session= 180
35 By the end of the school year or spring break= 135
Running
.5 Mile By Christmas '09
1 Mile By Spring Break '10
1.5 Miles By Summer '10
2 Miles By Fall '10
StatsWeight: 222.5; +1. Need to be 220 by end of week.
Exercise: walk/jog 30 minutes
Food:
Breakfast- 1 Naked Superfood juice smoothie (red)
Lunch&dinner- ate at El Toro and got the gualla el la caserola. Yummy chicken and veggies and cheese mix.
Mmm. Raspberries.
I'm thinking about doing a natural clense where I detox my body of all the chemicals that I've put into it. Maybe. Those things kind of scare me at the same time that I'm curious. I dont want to take a lot of pills like the GNC ones. I kind of want to do the juice thing. Maybe I should ask my friend Kitty Kat what he did when he detoxed. I think he just used juice. Hmm....
I didn't watch Biggest Loser last night, but it is in my dvr, and I will watch it once we are able to get the projector fixed. Lord knows how many programs are on there right now. Off the top of my head there are going to be: The Cleaveland Show, Family Guy, Robot Chicken, 4 episodes of Little House on the Prairie, and The Biggest Loser. Lol. I will not have to worry about entertaining myself.
I've been eating extra lately and that's probably why I havent lost so much. I need to really be careful what I take in and make sure I'm writing everything down. Losing weight is hard. (Duhhhr, right? LOL) I guess I just never realized the games you play on yourself. (Well I did, but to be honest, I figgured I'd stop playing them by now. Guess not.)
I want a vat of vanilla coffee right now. Not just COFFEE, but VANILLA coffee. I think I might have to stop over to Thorntons and get me a cup. However, I did have coffee yesterday and that could be why I was feeling so crappy and eating everything in sight. I haven't had caffiene (sp?) in my body in so long that probably having some in it was like WTF? And my step mom said that coffee is a stimulate so it makes you want something even more if you're craving something, which I kind of think is true, but then there are other that say it's a natural weight loss drink. So, I don't know whos full of shit. LOL.
I got this beautiful book journal from SQecials yesterday (Pronounced Skecials). Its a black covered book with red and pink wording. It has a lovely quote on it that says: "In life there is no set path. Follow your heart." It's something that I have to remind myself daily. I think im going to write a book in that journal and sell it.
Well the time has come to go on my daily walk.
_Fin.
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