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Serving the Best.
by Bic please!

previous entry: "If you're Buck, I'll be your bike. If your Alice, I'll be your astronaut."

next entry: I'm still a rockstar, I got my rock moves!

Sky rockets in flight. Afternoon delight!

06/15/2010



My Goals

.239.238.237.236.235.234.233.232.231.230.
.229.228.227.226.225.224.223.222.221.220.
.219.218.217.216.215.214.213.212.211.210.
.209.208.207.206.205.204.203.202.201.200.
.199.198.197.196.195.194.193.192.191.190.
.189.188.187.186.185.184.183.182.181.180.
.179.178.177.176.175.174.273.172.171.170.
.169.168.167.166.165.164.163.162.161.160.
.159.158.157.156.155.154.153.152.151.150.
.149.148.147.146.145.144.143.142.141.140.
.139.138.137.136.135.


Stats

Weight: 237; -.5
Exercise: None, but I WILL go after this entry.
Food:
Breakfast- Wheat puff cereal w/ one packet of splenda; strawberries
Lunch- Ham sandwich, cup of strawberry yogurt
Snack Dunno.
Dinner- Dunno.
Half pound, muthafucka!


My life is pretty boring right now. haha. Sorry for all the short updates but really the only thing going on is me working so I can save up money to pay for next simester.

These strawberries are still sour.

It really blows not having any money to do anything. I'd really like to go to a Zumba class tonight, but I just dont have the money to spare. Besides, I honestly dont know if Id get out of work on time. If I get some extra money in my bonus this week, then I'll go. :) Theres a class that is at 7:15 on Thursday that would be perfect.

I now know the reason why I could be overeating so much, or why I get those days where I just want to eat up everything. When your body eats fatty foods, it immediately wants to correct itself by trying to "deconstruct the damage". When it does that, your metabolism kicks into high gear, which makes you HUNGRY. Like zombie brain eating kind of hungry. I never knew that happened. It's like a beam of light has shot down from the heavens with the angels singing. haha. No wonder healthy people dont eat bad stuff. Well obviously they dont because its bad haha, but the other part is that they dont want it messing with their metabolism.

_fin


Sites:
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/3_antidotes_to_overeating
http://caloriecount.about.com/blog/partners/always-feeling-hungry-b430630?obref=obnetwork



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previous entry: "If you're Buck, I'll be your bike. If your Alice, I'll be your astronaut."

next entry: I'm still a rockstar, I got my rock moves!

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RYC ahh realli? i dont have showtime

[*~Amber~*|0 likes] [|reply]

bummer - im broke too, i havent done my excerises in a few days almost a week now, but i think if you have demand, theres free excerise stuff on demand... i li,ked it! maybe u can check out something i dunno if u have the same or not but it might have something you would like like zumba? or something

[*~Amber~*|0 likes] [|reply]

ps - just a suggestion what you think?

[*~Amber~*|0 likes] [|reply]

orly?? I never knew that. That explains so much o.0; That means cravings aren't cravings, it's compensation.

[Hidden Depths|0 likes] [|reply]

Ryc its under health and fitness. I believe ur welcome!

[*~Amber~*|0 likes] [|reply]

previous entry: "If you're Buck, I'll be your bike. If your Alice, I'll be your astronaut."

next entry: I'm still a rockstar, I got my rock moves!

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