Best/Worst Ordered Out Foods in America

12/16/2009

I saw this on TV and thought you guys might wanna hear it. I certainly think I'll find it useful.

WORST Foods Ordered Out

Worst Food Invention
-Domino's Chicken Carbonara Breadbowl Pasta
1480 calories
56 grams of fat
188 grams of carbs

Worst Salad in America
-California Pizza Kitchen Thai Crunch Salad w/ Fresh Avocado
1, 399 calories
10 grams of sat. fat
123 grams of carbs
equivalent of 7 glazed donuts!

Worst Drink in America
-Cold Stone PB&C Shake
2,010 calories
131 grams of fat
68 grams of sat. fat (equivalent of 68 strips of bacon)
153 grams of sugar

Worst Kids Meal in America
-Cheesecake Factory Kids' Pasta W/ Alfredo Sauce
1,803 calories
87 grams of sat fat
70 grams of carbs
(8 year old should have around 1600 calories)

Worst Food in America
-outback Steakhouse Baby Back Ribs
2,310 calories
177 g of fat
3, 027 mg of sodium

BEST Foods Ordered Out

Best Side in America
-Wendy's Chili (small)
190 calories
6 grams of fat
14 grams of protein

Best Fast Food Mexican Food in America
-Taco Bell Grilled Steak Soft Tacos, Fresco Style (2 tacos)
320 calories
9 grams of fat
18 grams of protein

Best Sammich in America
-Quiznos Roadhouse Steak Sammie
250 calories
7 grams of sat fat
11 grams of protein
(You can even have two of them. In most cases it would still be better than other sammiches.)

Best Ice Cream in America
-Ben And Jerry's Cherry Garcia Ice Cream
240 calories
14 grams of fat
22 grams of sugar

EAT THIS NOT THAT

Eat This
-Chick-Fil-A Chargrilled Chicken Club
410 calories
12 grams of fat
1,460 grams of sodium

Not That
-Panera Chipotle Chicken
980 calroies
56 grams of fat (15 grams of sat fat)
2,370 mg sodium

Eat This
-Starbucks Venti Espresso Frappuccino Blended Coffee
290 calories
3.5 grams of fat
48 grams of sugar

Not That
-Dunkin Donuts Large Frozen Cappuccino With Skim Milk
550 calories
0 g of fat
105 g of sugar

Eat This
-McDonald's Egg McMuffin
300 calories
12 grams of fat (5 grams of sat fat)
18 grams of protein

Not That
-Panera Bacon, Egg, and Cheese Grilled Breakfast Sandwich
510 calories
24 grams of fat (10 grams of sat fat)
1,060 mg of sodium

Eat This
-Wendy's 1/4 Pound Single
470 calories
21 grams of fat (8 grams of sat fat)
27 grams of protein

Not That
TGI Friday's Cheddar Burger
1,310 calories

Eat This
-Dominoe's Thin Crust Ham and Pineapple Pizza (TWO slices)
294 calories
14 grams of fat (5 grams of sat fat)
690 grams of sodium

Not That
Sbarro Stuffed Pepperoni (ONE slice)
960 calories


For more Eat This, Not That...
Grab a copy of Eat This, Not That -The Restaurant Survival Guide