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I have been doing weight watchers for a week & tonight was the first
weigh in . I am down
5.6 pounds ! Of course, as soon as i step off the scale i start questioning it. Such as.. when i first weighed in I had my period so maybe i didn't really loose that much. I mean, some must have been because i was bloated. Or it's only a big number because its the first week, its not going to reflect what the future will look like.
Am not to sure why i felt the need to question & continue question it as i sat through the lecture. I have spent countless years making the same empty promise to myself - this time am going to change, really going to change. I truly can say last year, the year before that and so on i didnt change because I didn't put the effort in. Maybe the fear of this year being just another one of those years has me questioning it?
However, I need to remember. It took me 21 years to get to the weight i am now. With that said, its not going to be a quick fix. Also, need to remember to not be so hard on myself. I went from 190 to 166 - that is a accomplishment. Last but not least i am still working hard on it. Am not ready to give up the fight yet (:
classic layouts + crayon box.