Breakfast
Cherry Yoplait (Regular)
Lunch
Ham and Gouda on Vienna Bread
Dinner
Lean Cuisine Chicken & Mushroom Panini
Binge
Grande Caramel Frapp (C'mon. Really, SM?)
Infinite Amount of Chocolate Pretzels
Nutty Bar
(Girls afternoon. Junk food.)
Snack
Too many pistachios. Note to self: No more pistachios.
I ate like crap today, haven't worked out, and am just not feeling so hot about myself, so I'm beating myself to death in a workout at the moment. I onlytook a break to regain my breath. I've been working out for about 1.5 hours. I'm doing my cardio from two days ago, and I'm being mean about it.
I started with DDR, to warm myself up to run, and after failing a few songs and passing a few, I was ready and WINDED. I swear, failing songs on expert is harder than passing them, trying to make up for missteps really takes a lot out of you.
I jumped on the treadmill, and a slow but even pace of jogging, about 4 mph, I could walk that, but I was going for endurance not speed, but after 2 and half minutes I had a pain so bad below my ribs, right above and to the left of my belly button that I was almost in tears. I stopped, got some water, and was going to take a shower.
But the pain passed and I made myself get back on for another 3 mintues before the pain came back. I stopped, waited for the pain to pass, and then pulled out the jumprope and started doing that. I figured 5 minutes of jumprope=about 300 jumps, so I started jumping, but TRAINERSM! (That's my inner voice,) started being mean again. I decided that I would jump until I stumbled, and then round down to ten. For instance, if I jumped 15 times and missed on 16, it counted only for 10 jumps. If I jumped 25 times and missed a step, it only counted as 20, until I got to 300, if that makes sense.
I'm about to do my arm exercises and then my leg exercises and some more cardio.
I'm angry with myself. I really am.
I'm so competitive and fierce in real life. I'm constantly involved in academic activities, am a passionate debater, do theatre, music, everything, and I'm just a very intimidating person. I really am. I can be shy and all, but when it comes to DOING things, I'm very driven, and it's like the opposiet when I work out. Even now I've breaked to Bloop. But I can breathe again and need to get back to things.
God. I can't believe I went to Starbucks and got a GRANDE drink that can't be made with nonfat milk! Jeez!
Bonus:
I went grocery shopping and got skim milk, produce, and lots of good stuff.
Go team. |
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