Sore and achy

Today my best friend and I went walking on the Heartland Trail. Its an old railroad track that the county turned into a paved trail. We walked over two miles all together. I am very proud of us. We thought that we would be huffing and puffing with all the workout. We are both really out of shape. We weren't at all huffing, we are just sore and achy. Maybe I will sleep well tonight because I'll be so worn out. We are planning on walking again Wednesday and trying to walk at least two days a week if not three. Here is hoping that I'll be able to walk that one and a half miles with no trouble and then run it.