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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: Box jumps

next entry: 8k + frustrations.

goal achieved.

07/27/2011

This is what I ate this weekend:
cheesecake
NY bagels
NY pizza
LOTS of beer
lots of crackers and other breads
lots of "finger food"
korean tacos
guh... so much food. SO.... MUCH....FOOD!

now... I did walk/run a shit-ton yesterday. (it's all i do when I goto nyc). I ran a 7K yesterday through central park and then walked from 63rd down to wall-street, then walked from wall-street across the brooklyn bridge and then across the manhattan bridge, then through china-town to a subway-stop-- then caught that back to 63rd. (phew!) It was about 12 miles if i did my math right.

I also cried and sweated a shit-ton this weekend-- so I'm probably really dehydrated. anyway. here's what my scale said this morning:
173.6

......wut?

whatever. I'll take it.

previous entry: Box jumps

next entry: 8k + frustrations.

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okay well I dont feel so bad about those cookies then! lol

[FitCrystal|0 likes] [|reply]

Dude, that's awesome!!! So proud of you!!

[Madeline RainStar|0 likes] [|reply]

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