hot yoga + ultrathon plans

08/22/2012

I did birkim hot yoga today. I sweated my ovaries off--- then I threw up.

I thought I was in shape.......... Whatever. I'll do another class (pace myself this time!).

In the meantime, I turn 30 this Friday. I'm going to NYC and plan on tackling 2 things that were on my "30 before 30" list:
1) run a marathon
2) cross every manhattan bridge.

I'll do 2 birds with 1 stone... Here is my agenda for my birthday:

Start at Becky's house (park slope)
SUBWAY - Take the R uptown to City Hall Park (23 min)
Walk across City Hall Park to Brooklyn Bridge
Cross Brooklyn Bridge (1.6)
L) Prospect St.
Find Manhattan Bridge Bike Path (off of Jay st)
Cross Manhattan Bridge (1.6)
-> forsyth ave
R) Delancy st
Cross Williamsburg bridge (2.7)
R) Bedford st
L) Broadway
-> subway stop ("G")
SUBWAY G to Long Island City Court Sq.
EAST) 45th ave
R) 23rd st
Cross Queensboro Bridge (1.6)
Walk to RFK - (3.7)
Cross RFK (2.2 mi)
Find Bronx Bike path
Cross Triboro Bridge
L) E 133rd st
-> Bruckner blvd
R) Lincoln ave
L) 133rd st
Cross 3rd Ave Bridge (1.2)
Get to 129th st (east)
L) Madison Ave
Cross Madison Ave Bridge (1.7)
L) Exterior (north)
Cross 145th ave Bridge (.8)
L) Adam Clayton Powell Jr Blvd (north)
Cross Macombs Dam Bridge and back
->155th st
R) Edgecomb ave
R) amsterdam ave
R) 181st st
Cross Washington Bridge (2)
L) MLK blvd/University Blvd
L) Hall of Fame Terrace
R) Cedar Ave
L) 207th ave
Cross 207th Ave Bridge (2)
R) 10th ave
R) Broadway
Cross Broadway Bridge (.8)
L) 230th st
L) Irwin
-> Johnson ave
Cross Henry Hudson Bridge (1.4)
-> bike path
L) dykeman
R) Broadway
Cross George Washington Bridge (3.9) (and back)

walk down broadway until you get to the metro stop--- get on "1" subway to wallstreet.

Do this under 7 hours. (it's 30 miles, btw.)
Meet Laura.
Get a pedicure.
Eat a cupcake.
Drink beer.
Pass the fuck out.