WOD = "Workout OF (the) Day"
by LN's WOD

mud run

10/30/2011

i finished my mud-run today. I don't know what my time was--but it wasn't good. (something like 40 min, i think??? i'll find out more tomorrow when the results are posted).

I have bruises everywhere on my body.

I'm pretty sure i sprained/rolled my ankle--because it hurts to put any weight on.

my toes (index, middle and ring) are all blistered on the tips of them (weird)

I have scrapes/cuts all over.

besides feeling like i got hit by a truck, it was awesome. I signed up for another one in November.

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next entry: 43:36

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Mud run looks so fun! I'm sure it's super hard work... but that would make it fun! Maybe if I really do start getting in shape starting Tuesday then I will do one of these! How physical is it?! Obviously pretty physical... but on a scale of 1-10 (10 being the highest) what should the fitness level be?

♥ Karissa

[Blitch. [+1] Star

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You probably got the toe blisters from not clipping your toenails before the run. If you don't have very short toenails when you go on a long run or hike, it will cause your toes to blister (and sometimes your toenails fall off!).

[LADY PUCK Star

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How long was the run? Id say 40ish minutes for a 5k mud run is pretty good! lol Congrats though!!

[CrystalsLost|0 likes] [|reply]

RYC: Is the Turkey trot around Thanksgiving time? I doubt I could even WALK a 5k these days. I'm so out of shape I am starting the couch to 5k today!

♥ Karissa

[Blitch. [+1] Star

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