a year ago I looked like this:
(I'm the one in the blue shirt and flipflops)
This is me a year later:
--------------
I started doing this:
and this:
and this:
and this:
----------------
I stopped eating this:
and this:
and this:
but never this:
MY MOTIVATION:
I got this:
(not my belly)
and look at stuff like this:
---------------------------------
Stuff that is better since dropping weight:
---------------------
things that are worse:
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I've ran 15K in them!
you are looking good... and oh boy i agree with the last one... i love how you did this! i am RC this
