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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: 10 ways to blunt your athletic potential

next entry: this morning.

Tonight....

07/16/2011

Tonight I dead-lifted 215lbs.

This is 119% my bodyweight.

I also just got back from swing-dancing. I'm now exhausted.

previous entry: 10 ways to blunt your athletic potential

next entry: this morning.

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[CrystalsLost|0 likes] [|reply]

*like*, too! ♥.Audrey.♥

[Squirrel Toots|0 likes] [|reply]

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