If you're dealing with people with back problems or if you are dealing with back problems yourself, you should read this. This was inspired by Steve Nash and the criticism he's received...
When it comes to spinal conditions, or back problems, different cases are individualistically different. Some may have trouble swinging a golf club while others do not...
Also, if you have back problems, generally you should continue to engage in any physical activity that does not aggravate the problem or does not exacerbate the pain. Physical activity that does not aggravate the problem actually helps you heal. Inactivity actually will make your back problems worse. This is backed up by medical literature...
The rest of this can be found at - http://spirfit.blogspot.com/2014/11/people-with-spinal-and-back-problems.html
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