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Put your future in good hands - your own. ~Author
by ConfidenceIsBeauty

previous entry: Endo: Nikki

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Exercising: Nikki

02/08/2009








Yesterday I went grocery shopping and walked around the store for 2.5 hours.

Today my boyfriend and I went to an arcade and played a basketball game for a half an hour (sounds kind of crazy but seriously.. it was hardcore haha)

These exercises may not be 'traditional' but they are exercises.. right?

Has anyone ever heard that singing can be an exercise? some one told me that and I was just wondering










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previous entry: Endo: Nikki

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Woohoo! That totally is exercising. Exercise is being active. I don't know about the whole singing part. I was a choir major in high school, so two hours of singing a day didn't do much for me! lol. Probably the holding in your stomach for good breathing and the standing the entire time... that's pretty good exercise I guess? I don't know. lol. If you were performing then YES that's good exercise. Dancing and singing is the hardest thing you can do.

[something amazing.|0 likes] [|reply]

get a step counter- they are fairly inexpensive, that way you can track how many steps you take in a day and i am sure online there is a formula to see how many calories you burned ;]

[StaRRyEyDSupRizStar|0 likes] [|reply]

You're doing a great job!

I think that anything that keeps you active and/or where you can feel a strain somewhere is excercise.
I know that when you sing, it makes you kind of tighten up your stomach.
At least that's what it does for me anyways. (:
<3 Sarah

[canceroustears|0 likes] [|reply]

Good Job! Keep up the good work. And i dont know about singing being an exercise either, although maybe they were the same people that said eating was an excersise too, right? lol. I heard that somewhere.

[Bic please!|0 likes] [|reply]

i bought some work out dvds, clubland & ministry of sound it really gets you sweating & out of breath ive lost over 60 pounds so far so they must be doing something right lol

[Mixed Up Girlie|0 likes] [|reply]

previous entry: Endo: Nikki

next entry: Go meat... LESS!

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