Did your mood change often?
Oh yes. Very much so. But it's February. The feeling of "but I'm doing so well" right beside, "That's it, I'm ending it now", are just to be expected.
What were your eating habits?
Poor. My eating plan went out the window. I can't afford any supplements. I was living off krappy dinner or air mostly.
Did you workout often?
Like, try not at all. Not even the little bit that I've pulled off in previous months. So much for getting in shape for the surgeon. Good thing it's probably still a right wait until the surgery itself.
How was your mood related to your eating/rest/exercise?
I'm sure that it's related the other way, but it's mostly just that when I am in a horrible mood, I stop eating and moving, and my dreams suck so I can't sleep and what sleep I get it not good.
Did you find time to relax?
Yes. Best I could. Couldn't survive otherwise.
Did the stuff you worried about come true?
Mostly, yes. My mood was crap. My health was crap. I got close to giving up. I still have no income to support me as of April. I ran out of medication completely at one point.
Ari is still talking to me. I'm not unemployed. I haven't pissed off my parents completely. So that's good.
Are you still worried about it?
Yes. All of it.
What changes did you make last month?
Nothing good.
What changes can you focus on the next month.
Routines. Do then. Eat. Find a way to get my meds. Exercise, even if just a little. Sleep. Study. Focus on other people, and less on me. *quirk* I style myself a sub, ne? |
Loading...