Breakfast
Bake Shop Swirlz Strawberry Thing
Lunch
Taco on whole wheat tortilla with light sour cream
10 oz Fruit Punch
Dinner
Boneless/Skinless Chicken Breast
Mashed Cauliflower with butter
Fat Free Ranch Dressing
Tomato Slices with Pepper
Snack
Chocolate Chai Latte
I'm pretty excited about today. I got majorly stoked during Physics, because I was going off of some crazy energy from actually eating at sooner intervals, keeping my blood sugar up and whatnot, and I planned out a crazy workout. I'm actually looking forward to strength training? What? Me?
Cardio
DDR-10 Minutes
Jump Rope-5 minutes
Treadmill-Walk-5% incline-10 minutes
Jump Rope-5 minutes
Strength Training
Reverse Crunches
Bicycle Crunches
Leg Raises
Lateral Raises with Dumbbell
Tricep Dips
Bicep Curls with Dumbbells
Forward Lunges
Genie Sit
Wall Squats
Standing Abduction
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