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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: "I work out"

next entry: simple workouts

Crossfit Open (week 1)

02/27/2012



Do as many burpees as possible in 7 minutes.



I did 75.

The guy in the video did 161. (and made it look easy!)
guh. bucking furpees.

previous entry: "I work out"

next entry: simple workouts

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oh wow - lol i ll need to wait to get till i get home so i can see what it looks like

[The Dreaming Wife |0 likes] [|reply]


Yuck!!!

♥ Karissa

[Blitch. [+1]Star|0 likes] [|reply]

burpees suck

[FootballFan|0 likes] [|reply]

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