I did power-snatches yesterday. I probably wrote about it, I can't remember.
what i didn't write about is the fact that I feel like I got hit by a fucking truck today. I woke up to hit my alarm clock and couldn't bend.
everything hurts.
abs,
ribs
shoulders
neck/shoulder-muscles
ass
quads (like i did a shit-ton of lunges)
heels of my feet
hands (the paddy-parts)
around the band of my bra
boobs (pecs)
I think it would be easier to say where I'm NOT sore:
back
nose
left eyebrow.
that's about it.  |
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