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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: pullup

next entry: zombie 5K

spoiled.

10/18/2011

since i moved, i need to find a new gym.

I tried one tonight. I'm so spoiled with my old gym We had walls and a real building and i loved all the people there....

this gym was a warehouse. literally. one of those loading-docks with the slide-up garage doors. That's how my dad's is, so i wasn't totally surprised, but the instructor wasn't really that good.

he didn't push people nearly as much as he could have. He also didn't check my form (or go over the form). I ended up hurting myself really bad.

sigh.

I'm going to run a zombie-5k this weekend. I'll be a zombie--running after humans. ommnommnom.

previous entry: pullup

next entry: zombie 5K

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thats how the crossfit gyms here are, theyre like warehouses..and they are warehouses all around them.
and I hate instructors that dont push you. When I switched Karate americas, the old one was right there helping with form, and this one Im at now, they just let you do whatever.
Oh I wish there was a zombie run here! that sounds fun! especially since you get to actually be the one chasing them!

[FitCrystal|0 likes] [|reply]

Is there an Equinox in Seattle? That gym is like the Four Seasons of gyms. It's awesome!

[Madeline RainStar|0 likes] [|reply]

Diary added to your faves.
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