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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: 1-1-1-1-1-1-1-1-1-1 front squats

next entry: Cindy

things i hate (physically) about myself

06/21/2011

previous entry: 1-1-1-1-1-1-1-1-1-1 front squats

next entry: Cindy

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Doesn't everyone have rolls when they twist? I mean, isn't that just how the body works?!

RE buttcne: Neutrogena Pink Grapefruit Acne Clear Body Wash (with the scrubbing bubbles). Use only 3x per week - anything more than that and you'll aggrivate it more.

Scars = try mederma! I've heard it works wonders, but it's like $40 a tube so I'm too cheap to try it until I'm confident enough to show my scary ass stomach again.


♥ Karissa

[Blitch. [+1]Star|0 likes] [|reply]

I love you!!!! I'm going to get some RIGHT NOW!

[LN's WOD|0 likes] [|reply]

so.. I'm curious.. how is the paleo diet going for you? I've seen that you lost a lot of weight (congrats!) but I'm curious about energy levels and ease. I've been seriously thinking of doing this and am curious about how its working for you.

Is this something you're going to do long term?

Blessings..

[Moonlight Shadows|0 likes] [|reply]

Ohh No I haven't heard of those, but I have most the ingredients..it looks good! I have to somehow find the dates though..I have plenty of coaca powder though.
Psh yea right, Brian isn't on it. He'll eat some steaks or some chicken or veggies but then it always has pasta or rice or cereal or..yea because apparently it doesn't fill him up. He doesn't really exercise either and still stays and looks as fit as when he played football in HS..I told him that its gonna catch up with him when he's older if he doesn't stop!

[FitCrystal|0 likes] [|reply]

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