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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: filth fifty

next entry: Hero Wod

walking in a hurricane = good quad workout!

08/29/2011

This weekend was a toss up between being totally lazy and being totally good to myself.

First--- I walked EVERYWHERE this weekend. I didn't drive at all on saturday (since the storm was hitting) and so I started drinking at 2pm and walked to my friend Suzanne's house and proceeded to drink more.

(somehow, this is part of my normal diet now).

I did eat pretty well.... if you count fruit as healthy/well.

I also ate tuna-fish salad.

Then I walked to Christina's house (2 miles or so) and hung out with her. I got drenched, but nothing super bad. (stupid hurricane being a huge disappointment.)

After that, I walked home in the eye of the storm. Sunday morning I woke up and my quads were burning.

I got some cardio in yesterday which was nice.

This morning I weighed myself at 171. The lightest I've been in almost a decade. woot. 6 lbs to go until I'm "normal" weight instead of "overweight". (according to the health admin).

previous entry: filth fifty

next entry: Hero Wod

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