Day one without pop by Sarah | 01/29/2009 |
No more pop...
I normally would drink a pop starting work at 4:30 pm. Than after I got done drinking that, I would go to get another one, etc.
Maybe about one pop every hour, up until 10:00 pm.
I never really drink pop at home, just at work, so my first goal is to be to stop drinking pop at work.
I think it may have caused a lot of my weight gain.
Last night was my first night back to work since last week.
I told the guy I work next too that I was going to stop drinking pop.
So, I got a glass of water and tried drinking that during my shift.
Uhm, no.
It was way too boring.
While I was drinking the second sip, I about gagged.
There was nothing there.
The guy I work next too told me to try flavored water.
But flavored water tastes like watered down koolaid to me.
So, I had a small container of apple juice.
That isnt a good alternative, but I didnt have pop that whole night.
I wonder if that Pepsi Max 0 or something is an okay alternative.
Theres nothing in it, and the first ingredient (the majority of the pop) is carbonated water.
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