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Put your future in good hands - your own. ~Author
by ConfidenceIsBeauty

previous entry: Day one without pop by Sarah

next entry: Work Out Motivators

Kari: Update

02/02/2009

completely unmotivated






however i made myself go to the gym today.
mustered up enough energy to burn 400 calories and did about 3 miles on the treadmill in 45 minutes.

normally i could do 1k in an hour and a half but i am so not motivated lately.

i cant find anything right now that sparks motivation.
so now.
i am on the hunt.

atleast this week (even tho i will be on my crimson wave) i will watch what i eat again and be more conscious that i have been the last couple weeks.


yuck. i just want to sleep or something.
stress is not a good thing when you've got goals to meet!!!




---kari









Sx3.Layouts



previous entry: Day one without pop by Sarah

next entry: Work Out Motivators

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ah, not bad.
i have a bad thing with Monster though! uhhh.

[♥ quotes|0 likes] [|reply]

You did a great job!

I find that watching tv while I work out is a good motivation tool for me.
I have a very short attention span, so that kind of keeps me from working out.

<3 Sarah

[canceroustears|0 likes] [|reply]

How do you work out? Do you use an mp3 player or just watch the tvs or just zone out? I found that having a really pumping playlist on my ipod keeps me very motivated. I listen to fast punk/rock and some hiphop (I love N*E*R*D, Gym Class Heroes and Cobra Starship). It totally gets me motivated. If you can't get motivated for the gym, promise yourself something for working out afterwards. Try saying if you go to the gym and work out hard, you'll get yourself a new shirt or treat yourself to a new CD or movie. It totally makes it worth it.

[something amazing.|0 likes] [|reply]

ooh we listen to the same stuff! gym class makes me skip/run on the tread mill.

half the time i end up dancing on the treadmill. its esp embarassing when im all alone and other people are staring like what the hell is she doing..

[StaRRyEyDSupRizStar|0 likes] [|reply]

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