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WOD = "Workout OF (the) Day"
by LN's WOD

previous entry: paleo challenge (for n00bs)

next entry: more paleo websites

9.4 min mile

09/18/2011

I just ran 5 miles in 47 minutes.

I walked a lot--and probably could have pushed myself more, but it felt good. (running? feeling good? whaaa?)

previous entry: paleo challenge (for n00bs)

next entry: more paleo websites

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thats awesome!

[CrystalsLost|0 likes] [|reply]

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